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Three Steps to Free Yourself from Being Triggered
In today's fast-paced digital world, social media feeds are often flooded with people declaring themselves "triggered" by events or...

J. Chatfield
Jan 2, 20253 min read


Do Not Be Shaken... Stay In Alignment
These are truly unloving times, especially for those who have lost their sense of self amidst the chaos of negativity, fear, and constant...

J. Chatfield
Dec 30, 20242 min read


Resolution, Resolve, Intention.
It's the Most Promising Time of the Year! Let’s sing it together! “It’s the most promising tiiiiiiimmmmmeeeee oooooof the YEEEEEEAR!”...

J. Chatfield
Dec 28, 20243 min read


Follower Vs Community
The Evolution from Followers to Community The media has long shaped the narrative of what it means to be a follower versus a member of a...

J. Chatfield
Dec 27, 20243 min read


Thou Shalt Not Smile
First off, I want to thank my higher self for being patient with me un this time of transformation. This is truly a worthwhile journey...

J. Chatfield
May 26, 20233 min read


The Best and Better
Feelings are hard subjects to sometimes put words to. We try to tell someone how we are feeling and the words " good, well, so-so,...

J. Chatfield
May 9, 20232 min read


My Dirty Secret
Flirty Creativity Growing up in a Christian household I was raised Southern Baptist. I went to a Catholic and Luthern School. I had a...

J. Chatfield
May 3, 20233 min read



J. Chatfield
May 3, 20230 min read


Sweet Talk
Everything is listening........everything I was in the plant store standing behind a line full of people. The lady two customers in front...

J. Chatfield
May 2, 20233 min read



J. Chatfield
May 1, 20230 min read


Do Others Opinions Matter?
When do we listen? I love opinions. I give my opinion freely without anyone asking. It is kind of my thing because I always attract...

J. Chatfield
Apr 30, 20233 min read


The Days I Dislike Me
This post is a total rant, which you will find posted from time to time. I need a place to release and transmute the energy that is...

J. Chatfield
Apr 20, 20232 min read


You Are Not Allowed
Photo by Monstera on Pexels.com We have a sense of duty to those around us to help them when they are struggling. We want so badly for...

J. Chatfield
Apr 18, 20233 min read


Having The Talk With My Daughter
If you don't know. You don't know. On a recent shopping trip with my children, I noticed that my daughter was being very agitated with...

J. Chatfield
Apr 6, 20233 min read


Awareness Of Relationships
Awareness is one of the greatest tools you can acknowledge in your human experience. It will allow you to live a blame-free life. I am a...

J. Chatfield
Mar 27, 20232 min read


Loving Myself
To be sexually in love is but an understatement when the passion of two lives collide. Frustrated lust has no place to seethe but fall to...

J. Chatfield
Aug 28, 20201 min read


Would You Like To Dance?
I would say another hard thing about life is knowing when to live and when to just be still. There is an in-between stage and we will get...

J. Chatfield
Aug 14, 20203 min read


BOXED OUT
I wanted to name this episode let it go, let it go, frozen let it go. But I like boxed out better. In a recent conversation with a friend...

J. Chatfield
Aug 11, 20203 min read


Perfect Is The New Choice
I like to eat a perfect pancake, with perfect choice of meat and a side of perfect eggs on a perfect day. I like my shower water just...

J. Chatfield
Aug 10, 20203 min read


The Journey of You
Sometimes we don't want to share our journey for fear of being judge or looking foolish. When you become comfortable with yourself you...

J. Chatfield
Aug 9, 20202 min read
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