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Reflection Questions – Part 1: I was Healing Then He walked Back In ... Leann and Rich


  1. Intentions vs. Interruptions

    Leeann came to the meeting ready to build community. How do you usually feel when something from your past interrupts a moment you were excited about?

  2. Emotional Shock

    What physical or emotional reactions did Leeann experience when Rich walked into the room?How does your body usually respond when something unresolved resurfaces?

  3. Seeing Someone Who Moved On

    Rich appeared calm and unaffected. How does it feel when someone seems to have moved on more easily than you did?

  4. Staying Present Under Pressure

    Despite her emotions, Leeann still raised her hand to join the planning board.When emotions are overwhelming, how do you usually show up for yourself—or not?

  5. Unspoken History

    What unspoken questions or wounds seem to exist between Leeann and Rich?Is there a conversation from your past that still feels unfinished?

  6. Politeness vs. Honesty

    Leeann keeps the conversation polite and surface-level.When do you choose politeness over honesty, and why?

  7. Familiar Comfort

    Rich’s voice, presence, and attention still affect Leeann.What makes familiar people or patterns hard to release—even after healing?

  8. The Invitation

    When Rich asks to grab coffee, Leeann feels conflicted.What factors should someone consider before reopening a door to the past?

  9. Readiness vs. Openness

    Leeann isn’t ready—but she isn’t closed.What does being “open but cautious” look like in your own healing journey?

  10. Personal Takeaway

    What lesson does Part 1 teach about growth, boundaries, and emotional self-awareness?

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