The Way of Working Together Works on Your Trauma
- J. Chatfield

- 5 minutes ago
- 2 min read

Most days, when I rise up out of sleep, I ask, “How can I live my highest good?”
I have found that I am a leader—a leader into what helps people work together.
For the last few months, I have allowed myself to experience different ways in which I impact people with the gift of healing. One of the ways I impact people has been through the intuitive program of walking them through their trauma and helping them work together within themselves. If you do not defeat the battle of the mind when it is time to work with someone, then you have failed at building something you say you want.
Another way is understanding that, as relational people, we need to work on our relationships. Most importantly, the relationship with ourselves.
Most people have gone through so much hurt in community that when real community shows up, they question it into dysfunction. Yes, that is a thing.
A great thing can come along, and just because you won’t let go of past thinking—believing that people are trying to pull one over on you—you sabotage what could be a life-changing experience for you.
So where do you change?
You change by knowing that your decisions are what drive your experience. Yes, you choose it, you experience it. Whatever you put your energy behind—great or not—that reflection shows you where you need to be more self-aware and pay attention to achieving what you want to achieve.
If you are a person who creates a community but everyone leaves, you really need to know what the purpose of your community building is.
Are these people leaving because you are not growing? Are you operating in trauma when you deal with them? Are you giving equally to the community you are working to build?
It is important to go through self-reflection questions.
Everyone cannot be leaving because you are great and they never circle back. I don’t know—that’s up to you to figure out.
So let me ask you:
Where have you been hurt by community?
What can you do to heal this hurt, other than withdrawing?
What would it take for you to get clear about the community you want to be part of?
How does that community serve each other?
What steps will you take to be comfortable in choosing that community?
Closing: This Is Your Invitation
You don’t have to keep repeating the same experiences.
You don’t have to keep building from the same wounds.
You can choose again.
You can choose to:
heal instead of hide
reflect instead of react
build instead of break
And you don’t have to do it alone.
If this spoke to you, don’t just read it—work it.
Journal it. Share it. Sit with it.
And if you’re ready to go deeper into your healing and self-awareness journey,connect with me through Loving Yourself to Life @ www.graceguidance.com
Because the life you’re asking for?
It begins with the relationship you build with yourself.
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